June 2010 issue on sale in WH Smiths, Tescos, Sainsburys, Londis and all good newsagents or order your issue online now. Scroll down for full contents..
Cover Story: Get Abs Like Bruce Lee
The abdominal muscles are a core group for martial artists as much of the power generated by a punch or kick comes from this area. bruce lee famously devoted a great deal of time and energy to conditioning his abdomen, here’s how he did it...
Kenny Walton
The Hall of Fame winner and TAGB coach talks about his career and Talent 2012.
Art For Art’s Sake
Chris Parker offers his insights into stepping into the unknown.
Functional Fighting
The MAI editor, Bob Sykes shows us how to power up our back kicks...
Muay Thai
Stan Prescott explains the dance ceremony before a Muay Thai fight.
AMA Charity Seminar
A report from this year’s all-star seminar and a look forward at the next one.
Gary Deen
The Wing Chun wizard gives advice on building a strong foundation.
Martial Therapist
Gavin King uncovers ‘Tension in the rigging’.
How To Do The Box Splits
The bendy man of martial arts, Ian Fox, shows us how to split with confidence.
The Life Coach
MAI correspondent, Johnny Silmon, steps into the spotlight...
Tony Jaa
The action star talks Muay Thai and movies...
Jun Fan Journal
News from the world of Bruce Lee...
Wez Lucas
We showcase this young fighter and his Richmond academy.
Cain Velasquez
The UFC number three heavyweight meets MAI’s Fiaz Rafiq.
Tsuyoi Karate
An unorthodox style?.
Edged Weapons
Steve Timperley returns for Part 2 of his essay on surviving blade attacks.
Governing Bodies..?
Are they necessary in this day and age? A subject of heated debate on our forum, Frank Nezhadpournia brings the topic here.
BJJ: Street Effective?
Chris Crossan discusses when and where BJJ is an appropriate defence.
FSK Championships
A report and the results - lots of results...
Bob Breen
The JKD master discusses trapping and passing the guard.
Martial History
Nick Collins introduces the legendary Rex Applegate - the man who trained the CIA.
Masterclass
Justyn Billingham finishes his Kicking Masterclass with the Jumping Spinning Hook Kick.